Have you ever wondered what causes people in recovery to relapse?
While we may see a relapse as strange or relating to failure, it is actually quite common in people recovering from addiction. The National Institute on Drug Abuse notes that 40 to 60 percent of such people fail at least once in the entire recovery process. It is important to note that addiction is an illness like any other, and recovering from it is not expected to always be smooth.
There are many reasons why addicts trying to recover relapse. Health experts generally agree that the most common of these reasons is the fact that addicts find it difficult shunning the triggers that got them addicted in the first place.
Scientists have come up with other probable factors that cause people in recovery to relapse. These include amongst others; stress, being around people or places connected to addictive behavior, negative emotions, seeing or sensing your trigger and festivities. Let’s look at some of these points together.
The stress of the recovery process
Addicts undergoing recovery generally have to change major aspects of their lives. They have to stop going to certain places, avoid seeing certain people and refrain from certain activities that could bring back memories of their triggers. It can be stressful having to deal with such a new lifestyle, and some people may not be able to hang on to it till they get fully recovered. The stress may be too much for them to handle and this could cause them to abandon the recovery process altogether and start back from the base.
Being with people and places linked to addiction
Like already mentioned, people undergoing recovery from addiction have to stay clear of the places and people that could tempt them to fall back to their addiction. Alcohol addicts for example will have to avoid clubs and parties where they might meet friends and start drinking again. Drug addicts will have to stay away from friends with whom the used to consume drugs. Continuing to go to the places and being with the people that carry out the activities that led to addiction is one major reason why people in recovery relapse.
Nobody ever likes to relapse while undergoing recovery. If that was their wish, they will not engage in the recovery process at all. It is important to note that it takes enormous sacrifice and a lot of personal efforts to successfully undergo recovery. About half of people who go for recovery, fail at least once in the entire process. You need not be completely discouraged therefore if you relapse once or twice; all you need to do is enforce your determination.
Did you know a mental disorder can lead to addiction?
One of the primary reasons that mental disorders and substance abuse so often go hand-in-hand is that drugs and alcohol can provide an escape from the pressures of mental health problems. Self-medicating is surprisingly common: you’re not alone.
But unlike real, effective, long-term solutions, such as medication and detoxification in a treatment center, drugs and alcohol won’t amount to effective treatment.
If you suspect that your loved one is suffering from addiction, then Take the test and find out.